The Mediterranean diet is known for healthy eating habits. The original Mediterranean diet is based on the traditional dietary patterns from the Greek Island of Crete and other parts of Greece and southern Italy. Leading nutrition experts worldwide claim the diet increases life expectancy and protects against heart disease and cancer. The major ingredients to this diet are olive oil and oregano; lots of which we use in almost every item on our menu. In Greece we eat healthy and enjoy life by hard work and socializing often times to the wee hours of the morning. Thus the theory, "laughter brings life to the spirit". We hope you enjoy your dining experience with Surfin' Souvlaki; home of "Greek food with a twist".